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Americans spend way too much time sitting during the day and it’s impacting the body’s ability to protect against chronic health conditions. Find out how you can improve your overall health with just a few activities.
For Sexual Assault Awareness Month, Truman VA is hosting an event on Wednesday, April 3 from 10am to 3pm. The event will showcase artwork and other mediums done by Military Sexual Trauma (MST) survivors.
Join us on Friday March 15, 2019 at 12 noon in Truman VA's auditorium to celebrate Women Veterans History month. This campaign will highlight the awareness of the service, diversity, and resilience of women Veterans.
Motivation is key when establishing healthy habits. We all start out motivated, but then get discouraged when the numbers don’t reflect the effort. Remember that healthy habits are like running a marathon, not a sprint.
Desperate for something that would work - and weighing close to 300 pounds - Fleming told her provider that she wanted to have bariatric surgery. However, after attending the MOVE! program, she changed her mind.
“What I like about the MOVE! Program is that it’s not a diet,” Oberholtzer said. “In fact, I can eat what I want as long as I’m responsible.” Since starting the MOVE! Program, Oberholtzer has lost 106 pounds.